Lose Weight and Learn how to Make the Lifestyle Changes to Keep the Excess Pounds From Coming Back
There are 3 critical things to understand about weight loss that will help you maintain a stable weight after dieting:
- One of the greatest hazards of dieting is losing muscle mass along with fat.
- Muscle is required to burn calories. Therefore, when you decrease your muscle mass via dieting, you will have less muscle to burn calories after you return to your regular eating patterns. In other words, you will regain your lost weight. In fact, in 1992 the National Institutes of Health reported that as much as two thirds of weight lost is regained within 1 year of completing a dieting program.
- If you start dieting again you will lose yet more muscle, further inhibiting your ability to burn calories.
And thus the hopeless cycle of yo-yo dieting is set…unless you’ve chosen the Ideal Protein Weight Loss Method.
The Ideal Protein Protocol is a medically developed weight loss method backed by over a decade of success. How does it work? In addition to stable, sensible weight loss, we provide our dieters with the education to make smarter eating choices. This knowledge helps them translate their initial weight loss into sustainable lifestyle changes that promotes stable weight maintenance and can improve overall well being.
After You Lose Your Excess Pounds, You’ll be Empowered and Educated to Make Smarter Choices & Maintain Your Results
Pick up the phone and give us a call 512-246-3344, we’ll help you discover your inner confidence as we train you to make smarter lifestyle choices after dieting.
There are four phases in the Ideal Protein Weight Loss Protocol. During all four Phases you will receive one-on-one coaching, teaching you how your body gains weight and what you should be eating in order to maintain a balanced weight.
North Star Family Medicine is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.
7215 Wyoming Springs Drive Bldg 3 Suite 700 Round Rock TX 78681 – Phone: 512-246-3344